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Browsing Tag: relax

The Power of Meditation

Meditation is power. When exercised properly and regularly it can bring calm, peace and clarity to your life. Meditation can feel like a rapid build up and a slow release of your inner most emotional congestion. It is an inner shower. A cleansing ritual that rids the soul of dirt and clutter that weighs heavy on your soul. Meditation takes you places, it lets you travel back in time to corners of your memory you thought you hid forever or on the contrary it can transport you to the future where you can visualize yourself in your highest state of peace, calm and tranquility…